Meeting with a psychologist can be helpful, without thinking that you are ill or need to undergo long therapy cycles!
It is a professional support that helps us focus on what is perceived as a problem. It is an opportunity to better understand oneself, take care of oneself, and regain psychological well-being.
Meeting with a psychotherapist can be particularly helpful for:
Anxiety disorders (panic attacks, phobias, obsessive-compulsive disorders)
Depressive disorders
Personality disorders
Eating disorders (Anorexia Nervosa, Bulimia, Binge Eating Disorder)
Support for stressful events (e.g., bereavement, separation, work-related issues, generational conflicts)
Assertive communication and relational difficulties
Parental support
Psychological counselling for couples and families
The Psychologists
Dr. Cipolloni Francesca